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Rencanya nanti jam 10 an pagi saya dan Mei Sya Ardhi akan menemui dosen pembimbing skripsi I, bertanya terkait program dan laporan untuk bisa ikut seminar besok.

A blog for ashtanga yoga mala. a yoga mala is a garland of yoga. The Year of the Horse. Yoga student and teacher who is creative as well as spiritual, loves and respects animals and nature, finds great joy in singing, loves photography, art, hiking, body surfing and is an aspiring writer. Friday, January 31, 2014. The Year of the Horse. Practice to feel in sync with the Love and peace, The practice of being .

Enhance Your Yoga Practice! January 23, 2010 by ayogamoment. I worked with my students in hip openers and then lifted with a nice hand stand. I worked in being present while I ate today. I have been for a long time a reader eater. Following a simple ayurvedic principle I paid attention to what I ate while I was ate it. OK, I ate dinner just now in front of my computer. Working on the 1st Chakra.